28 MILE Back-to-Back Long Runs | UTMB Build
UTMB is coming up quick and without back-to-back long runs it would not even be fathomable. If you don't know what back-to-back long runs are, they are a long run followed by another long run the next day.
In this video, I do a 28-mile long run on Friday night, and then another 28-mile run on Saturday. These runs are a great aerobic stimulus, get the body used to running on sore muscles, and put you in the right mindset to take on an ultramarathon.
Running 100 miles is no joke and these back-to-back runs are what will make running this insane distance possible. #longrun #ultrarunning #utmb
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Back-to-back long runs are something that all of the professional ultra runners are doing but not a lot of amateurs. In this video, I show how back to back long runs in ultra training really work!