100 MILE Training Week | UTMB Build
Preparing for an ultra marathon is no easy task and running 100 miles in a week is just part of the prep. This 100 mile training week was done over the course of 6 days to see how my body will hold up when I have to do the same thing in a few months only I'll only have 48 hours to do it.
I talk about my daily mileage, average heart rate, total elevation, and more. If you are looking to do a 100 mile week this is a great way to lay out the training so you can try it for yourself. #ultramarathontraining #ultrarunning #100miles
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** Timecodes **
00:00 - 100 Mile Training Week
13:40 - 100 Mile Training Week Totals and Averages
#100mileweek #ultrarunner #ultrarunners #trailrunning #running #running #100miletrainingweek #runtraining #mountainrunning #runningtips
If you are wondering how to run 100 miles a week then this is for you. Running 100 miles a week is challenging but with a good build-up and you'll be ready to take on your ultra race. Running 100 miles per week is hard but if you're committed to getting to that finish line this will help you get there! This 100 mile training week was tough but definitely worth it!