Front Hang Evolution! Who came up with the workout element?
The plot is about who invented the front hang workout element and what is the evolution of the front hang. Let's analyze the history of the element on the horizontal bar, the best workout workers, and variations of the horizontal hanging in front.
________________
Hello bodybuilders, this is Vladderovich!
In this issue, we will analyze the TOP athletes who know how to do the front hang not by hearsay, they are the best in this business. And also we will try to find out who first came up with the element on the horizontal bar, rings. The one-arm front hang is the most difficult variation; in the hang, athletes pull up, walk through the air, and much more.
Front hanging is a name in artistic gymnastics, the story goes back to the 1950s, and some of the climbers of the time can still perform front hanging. We will discuss which muscles work in the element, where you can perform the front hang and how to learn the element.
Happy viewing.
#workout #frontlever
________________
Time codes:
00:00 Hannibal and Zef, the first modern athletes
00:46 1948 first mention of the front hang
1:57 Franco Colombo and Arnold were doing street workout
3:20 Front Hang Variations, TOP Workout Athletes
6:23 Grandfathers on the horizontal bar in the front hang
5:20 Info for athletes and bloggers
6:50 Girls on the horizontal bar in the front hang
7:47 What muscles work in the front hang
9:07 Records in the front hang of the best workouts
11:07 My opinion. Summary
________________
▼ Do you like the video? Repost
• Эволюция переднего виса: воркаут атле...
________________
For all questions:
► https://is.gd/vladconsult
Author's telegram channel: articles, podcasts, add. materials from YouTube releases, chat for communication between participants
Contacts in social networks, Email
Cooperation
Author's book: "7 common mistakes of a beginner in WORKOUT. Nutrition and training"
________________
The plot conscientiously used materials from channels / resources, giving the content new meaning and voicing my point of view:
Copyright materials.
Sources. Source:
Video. Video. Footage Credit:
Instagram Search:
Mar i sol / marisolhf7
Natalia Kitaeva / workout_malyshka
suelen streetworkout / suelen_streetworkout
Chumakova Tatyana / hefesto_girl_sw
iliesse belasri streetworkout / iliesse_otz
Markus Braun / markus_braun_loonybarz
Stephen Hyland / stephenhyland_wrh
H.Niclaus / nicnic1943
Osvaldo Lugones / osvaldo_lugones
Daniels Laizāns / daniels_laizans
hannibal / hannibalforking1
therealzakaveli / therealzakaveli
michele esposito / michele_esposito1974
Roma Myagkov / myagkovroma
Zé Preto / zeblackturboofficial
Andrey Kobelev / kobelev_andrei_sw
Lexa Steel / lexa_steel
Yuri Orobets / yurii.orobets
Rayan onizuka_otz / onizuka_otz
zoran_pesterac / zoran_pesterac
Cristian Arquinigo / cristhian.streetworkout
Marcus Bondi / marcusbondibeach
Benjamin Serrano / mani_workout
yurii.orobets / yurii.orobets
flolitsw / cduahffk8h8 and ttps: //www.instagram.com/flolit_otz/
Patryk D. Ziółkowski / ziolus
Matteo Deuanuis Spinazzola / matteodeu
Emanuele Majeli / emanuele_majeli97
Manuel Caruso / manuel_caruso_calisthenics
Maxim Ignatkov / shmeksss.sw
Simeon Atanasov / simeon.atanasov_sw
Cat / mikoteiki
Andrey Alexandrov / _andrey_aleksandrov_
YouTube Search:
sw • TOP 10 STRONGEST ATHLETES AT FRONT LE...
records in hanging walyard • Топ 5 рекордов передний вис часть 2 t...
Noa Man WORKOUT • TOP 15 HARDEST Front Levers and • TOP 15 STRONGEST ATHLETES AT THE FRON...
Workout Sn • Front Lever One Arm MOTIVATION - BEST...
John Gill • 2013 John Gill Exercising (a)
Zalimkhan Kambalov • Днепр, Мировой рекорд Залимхан Камб...
Music. Music from YouTube Audio library free:
“Stalling”, Topher Mohr and Alex Elena
"1973", Bruno E.
Music from YouTube Search free:
[House] SANDR - Retrofunkish (Instrumental Mix)
A photo. Photos:
Google search free
________________
See you in new videos! Press the bell "All notifications"
► In the meantime, I recommend watching playlists:
https://is.gd/vlad_best workout reviews about street workouts and calisthenics
https://is.gd/skills_workout my body transformation in calisthenics since 2011