Physique Competition Coach Says Joey Needs More Muscle. Here's Why
Participating in a physique competition for the first time can be nerve-wracking, even for someone like Joey. As coach Tay Raines (@gorillaseason) quips: Joey doesn't have enough muscles. Fair enough.
The physique competition obviously requires a different level of dedication, discipline, and focus. So, how does Joey get started? We'll, let's find out.
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Joey Thurman is a highly sought-after health, fitness and nutrition expert and a celebrity trainer. He is a Certified Personal Trainer (CPT), Fitness Nutrition Specialist (FNS), Barefoot Training Specialist (BTS) and a Functional Integrated Training Kickboxing Specialist.
Joey was named one of the top three favorite celebrity trainers by NEWBEAUTY.com and awarded the title of the best trainer in Chicago by the Chicago Sun Times in 2015.
If you’re interested in working with Joey or just have a question for him, he’d love to hear from you!
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