The Brutal Reality of Competition Prep | Joey Thurman

Опубликовано: 18 Май 2026
на канале: Joey Thurman
888
26

When it comes to bodybuilding, getting the perfect ABS comes at a price. Take it from Joey. Just seven days away from his highly anticipated competition, Joey unveils his chiseled physique and exposes the harsh reality behind the scenes.

Starvation, constant hunger, and the infamous broccoli farts become the norm for Joey as he battles through the grueling last stages of his preparation. And he's pretty straightforward about it: sometimes, looking your best means feeling your worst.

Check him out and discover his trusted techniques for sculpting the coveted rectus abdominis.

📺Watch and Enjoy!
====================================================================
📕 Get my book: “The Minimum Method: The Least You Can do to be a Stronger, Healthier, Happier You”
https://a.co/d/4t0SjXJ

SUBSCRIBE TO MY CHANNEL
=====================================================================
   / @joeythurmanfitness  

FOLLOW ME ON INSTAGRAM
=====================================================================
  / joeythurmanfit  
  / fadorfuturepodcast  

WORK WITH JOEY THURMAN
=====================================================================
Joey Thurman is a highly sought-after health, fitness and nutrition expert and a celebrity trainer. He is a Certified Personal Trainer (CPT), Fitness Nutrition Specialist (FNS), Barefoot Training Specialist (BTS) and a Functional Integrated Training Kickboxing Specialist.

Joey was named one of the top three favorite celebrity trainers by NEWBEAUTY.com and awarded the title of the best trainer in Chicago by the Chicago Sun Times in 2015.

If you’re interested in working with Joey or just have a question for him, he’d love to hear from you!
https://bit.ly/3jimA70

#joeythurman
#joeythurmanfit
#onlinefitnesscoach
#fitnesscoach