Your Chest Isn't Growing Because of This
Want to achieve that chiseled chest you’ve always dreamed of? Join Joey as he guides you through a comprehensive chest-building journey. With his wealth of knowledge and expertise, he reveals the significance of targeting the chest muscles, specifically the pectoralis major and pectoralis minor.
Discover the proper form and technique for each exercise as Joey demonstrates essential movements like the incline dumbbell chest press, decline chest press, and dip plus. From beginners to seasoned lifters, Joey provides valuable insights to help you maximize muscle activation, emphasizing the importance of proper alignment, controlled movements, and muscle contraction.
Check him out and start your journey towards stronger, more defined pecs today.
📺Watch and Enjoy!
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WORK WITH JOEY THURMAN
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Joey Thurman is a highly sought-after health, fitness and nutrition expert and a celebrity trainer. He is a Certified Personal Trainer (CPT), Fitness Nutrition Specialist (FNS), Barefoot Training Specialist (BTS) and a Functional Integrated Training Kickboxing Specialist.
Joey was named one of the top three favorite celebrity trainers by NEWBEAUTY.com and awarded the title of the best trainer in Chicago by the Chicago Sun Times in 2015.
If you’re interested in working with Joey or just have a question for him, he’d love to hear from you!
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