Should You Train When You're Sick? The Role Of Cortisol
SHOULD YOU TRAIN WHEN YOU'RE SICK?
In this week's video I look at the main reasons why training when you're sick is a bad idea. I discuss the role of the hormone cortisol and the harm it can do to your gains and health.
COMMENT - LIKE - SHARE - SUBSCRIBE!
For Online Coaching Email: [email protected]
Follow Me!
/ iggysbodybuildingcamp
/ iggysbodybuildingcamp
/ iggysbbcamp