RAMADAN & BODYBUILDING PART 1 - DIET & NUTRITION
RAMADAN & BODYBUILDING PART 1 - DIET & NUTRITION
With Ramadan just around the corner I begin a mini-series covering various topics related to Ramadan & Bodybuilding. In this episode I discuss the best approach to diet & nutrition for bodybuilders and non-bodybuilders alike.
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Link to my Intermittent Fasting video:
• Why Intermittent Fasting?
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