What is the best source of protein from a biological perspective?
What is the best source of protein? Protein Absorption | Animal vs Plant Protein | Amino Acid Profile.
In this video I look at the best protein source when it comes to absorption, the amino acid profile of proteins, the importance of BCAAs and the differences between animal vs plant proteins.
COMMENT - LIKE - SHARE - SUBSCRIBE!
For Online Coaching Email: [email protected]
Follow Me!
/ iggysbodybuildingcamp
/ iggysbodybuildingcamp
/ iggysbbcamp