Dr. Malka introduces you to the best self-massage tool out there - the Theracane! #massage #selfcare #massagetherapy
Dr. Malka shows you how to use a Theracane, or similar device, to treat multiple muscles and give yourself self-care massage benefits at home and by yourself.
Can't get to your chiropractor or other care physician? Can't AFFORD to see someone? Get a Theracane and treat yourself in the privacy of your own home for less than $50!
Dr. Malka's preferred Theracane massager is listed in a link below where you can get her preferred device from Amazon.com.
For more massage and other back care needs, check out our favorite, hand-picked back care products that can assist you in your lower back pain relief efforts:
Self-back massager/Theracane:
https://amzn.to/3PePe7S
Thick Yoga Mat:
https://amzn.to/3RinTEa
Lower Back Support Belt for Men & Women:
https://amzn.to/463YVgF
Lower Back Support Muscle Supplement:
https://amzn.to/3LjsLFe
Watch now and learn how to use a Theracane properly!
DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
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Dr. Brenda Malka, D.C., L.Ac., NMT
Los Angeles/Encino, California - Chiropractor and Acupuncturist and masters in Asian medicine. See and be treated by her IN PERSON!
If you are looking for effective neck, back, or sciatica pain relief, contact us at 818-634-7443 or visit us at https://www.drbrendamalka.com
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Your local Los Angeles / Encino California chiropractor & acupuncturist:
Dr. Brenda Malka
16910 Burbank Blvd.
Encino, CA 91316
For business inquiries, sponsorships, etc.: [email protected]
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Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
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