Blood Sugar Balancing Breakfast

Опубликовано: 16 Июль 2026
на канале: BeingBrigid
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This is a sneak peak of an easy blood sugar balancing breakfast from the April Blood Sugar Reset! It's protein-packed, low glycemic and delicious!

We tested it on a Continuous Glucose Monitor and it led to a small, gradual blood sugar rise of 4 points (anything less than 30 is optimal).

Get the Full Recipe: https://beingbrigid.com/recipes/rainb...

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