5 Truths That Will Change Your Health
5 truths that will change your health that you won't learn about in your doctor's office,
If you want to heal your body, decrease symptoms, improve your labs and heal your relationship with food, you must understand these truths. Here's a recap:
1. Your symptoms aren't random
2. You are more powerful than you know
3. People heal in community
4. Food can drive disease or health
5. Use food as medicine to improve your relationship with food
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Brigid's Nutrition Programs & Links ⏩
🫐My Food is Health
https://beingfunctionalnutrition.com/...
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Brigid Titgemeier, MS, RDN, LD, IFNCP
Functional Medicine Dietitian | Founder of Being Functional Nutrition
Website: https://beingbrigid.com/
Being Functional Nutrition Programs: https://beingfunctionalnutrition.com/
BeingBrigid Social Media: / beingbrigid
Being Functional Nutrition Social: / beingfuncti. .
NOTE: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional.