Apple Cider Vinegar Benefits
Does apple cider vinegar actually do anything or is it just another trendy wellness product? Here’s the truth: there are some studies that show it can have benefits for post meal glucose levels, body composition, and cholesterol levels.
In this video I’ll walk you through the research and my favorite ways to add apple cider vinegar to your diet.
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Brigid Titgemeier, MS, RDN, LD, IFNCP
Functional Medicine Dietitian | Founder of Being Functional Nutrition
Website: https://beingbrigid.com/
Being Functional Nutrition Programs: https://beingfunctionalnutrition.com/
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NOTE: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional.