How to learn to love yourself when it’s hard
Powerful video to answer a heartbreaking question via DM: How to break the chains of self hate. A guided message with insight to many of your inquiries!
Maybe this was the reminder or kick in the 🍑 you needed today 🤷♀️ however it resonates I hope it helps you be the best YOU imaginable ✨
Who else has felt like they’ve lived in the haunted house of hating themselves & prayed to live in the castle of healing & self-love? 👋
I don’t think struggles like body hate, imposter syndrome, disordered eating, or fear of being seen as “different” are things that ever go away.
Those of you who have suffered like I have with shades of poor health, body image & feeling super uneasy having no f*cking idea
who you are
why you here
or where life is going… trust you will learn to navigate those hard times more efficiently as you evolve with age so you choose.
I’m not here to tell you everythings going to work but I am here to mentor y’all to find your light if you’ve struggled with demons of addiction.
Cycles of self-loathing are addictions too.
We get addicted to keeping ourselves in a certain box we don’t even realize we’re doing because we’re living in auto pilot, busyness, static, & complacency.
Life is about LOVE & learning.
And you don’t need to look a certain way, weigh a certain weight, overachieve, etc to LOVE & learn in this lifetime.
Love & learn as many things as you can unapologetically, most importantly you need to love yourself. Without self love, it’s very hard to live a fulfilled, wealthy, harmonious life — you live as a watered down version🤢
Say it with me, “Today is the page where I turn & live the best storybook of my life possible!”
That starts with a decision to live in the magical castle, not the haunted house❤️🏰
Love & hugs
Oxox
Coach K
⬇️Helpful Links⬇️
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Instagram: @lil_bit_of_fit
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How I lost 60lbs Blog here:
https://lilbitoffit.com/1-year-on-the...
Coaching FAQ’s: https://lilbitoffit.com/coaching-faqs/
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