EASY 𝗖𝗮𝗿𝗻𝗶𝘃𝗼𝗿𝗲 𝗠𝗲𝗮𝗹 𝗣𝗿𝗲𝗽: 𝗮𝗶𝗿𝗳𝗿𝘆 𝗰𝗿𝗶𝘀𝗽𝘆 𝗴𝗿𝗼𝘂𝗻𝗱 𝗺𝗲𝗮𝘁 “𝘀𝗰𝗿𝗮𝗺𝗯𝗹𝗲” *MEAL PREP & FAT LOSS RESOURCES SAVED IN HIGHLIGHTS, PINNED TO TOP OF ACCOUNT, & LINKS IN BIO*
♨️I cook 1.5-2 lbs of ground meat of choice in my airfryer for the day. Whatever I don’t eat I save for later or chuck. I eat to satiety & avg 1.5-2 lbs of meat a day. You can reheat it in the air fryer, microwave, or eat it cold. You do you!
🍗This day I chose 85% ground turkey & 73% ground beef. No, I don’t consume all of the fat in the bottom of the air fryer because this meat is already super fatty, but like it as a “dip.” You can use whatever meat you want here!
🏃🏼♀️I walk while my food cooks to get steps. I use my anti-aging @emrtekinc red light while I eat. (Also in bio, videos in highlights. Discount code: lilbitoffit20) MULTITASK & HABIT BUNDLE!
🥚I add egg yolks occasionally for nutrients & flavor.
❇️Airfryer. 380 for 14-16 minutes on avg. Textures cook up different depending on beef vs chicken or turkey or the % lean. EXPERIMENT with meat variety, times & temps. They’ll vary. I like my outside crispy!
❇️ You can add whatever meat, sauces or seasonings to spice it up for variety. Save $ with fattier grounds meats.
Boom. Done ✅ 🙌60lbs released from following this flexible & meaty delicious lifestyle!
Like this? Don’t know how to properly & easily do carnivore to reach your goals? Join my client community! Book a call, we’ll develop simple & effective plan just for you!
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Enjoy this gem 💎
Oxox Coach K
#carnivorediet #carnivoremealprep #airfryerrecipe #proteinrecipe #carnivorewomen #carnivorefitness #carnivorefatloss #flexiblecarnivore #carnivorerecipes #lowfodmapdiet #glutenfreerecipe
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