How to Support Someone Grieving from a Grief Expert
What do you say to someone who is grieving? How can you be there for your friends and family in tough times or after a death? Licensed Clinical Counselor Dr. Ajita Robinson gives tips for supporting your grieving loved ones, including acknowledging their loss, being present in their company, and expressing condolences in the same language they use to describe the loss. Help a grieving loved one or help a grieving friend with these tips.
Watch more from Headspace: • Understanding Sleep Cycles (And What To Do...
Subscribe to the Headspace channel: / @headspace
#Headspace #HolidayGrief #UnderstandingGrief
Enjoyed this relaxing video? Find more on the Headspace app!
App Store: https://apps.apple.com/us/app/headspa...
Google Play: https://play.google.com/store/apps/de...
Check out Headspace online!
Website: https://www.headspace.com/
Instagram: / headspace
Twitter: / headspace
Facebook: / headspace