How do you approach political conversations with family members when you don’t see eye-to-eye? Coach Chrystal offers advice to a member who is hesitant to share their own opposing political views with their loved ones in the midst of a tense election cycle.
If the current political climate is causing you stress, Headspace teachers and mental health coaches are here to help. Explore our free toolkit to help navigate any fear, anxiety, or uncertainty you may be feeling during this election season: https://www.headspace.com/election
Watch more from Headspace:
Subscribe to the Headspace channel: / @headspace
#Headspace #MentalHealth #askacoach
Enjoyed this relaxing video? Find more on the Headspace app!
App Store: https://apps.apple.com/us/app/headspa...
Google Play: https://play.google.com/store/apps/de...
Check out Headspace online!
Website: https://www.headspace.com/
Instagram: / headspace
Twitter: / headspace
Facebook: / headspace