HEALTHY LUNCH in minutes! - EASY VEGAN RECIPE 🥗

Опубликовано: 18 Май 2026
на канале: break vegan
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Hey Breaker! Join us as we prepare our lunch with what we have in the fridge 🧐. We decided to try this stuffed tortilla recipe we saw on @RecetasdeEsbieta's channel and veganize it. We hope you really like the recipe 😊
Here are the ingredients we used to prepare them 👇

🔸 For the batter:
◽ 150g all-purpose flour
◽ 330g water
◽ 1/2 tsp salt
◽ 1 tbsp olive oil

🔸 For the filling:
◽ 1 medium onion
◽ 1 spring onion
◽ 1 zucchini
◽ 2 cloves minced garlic
◽ 1 grated carrot
◽ Cooked lentils (as needed)
◽ Soy sauce (as needed)
◽ Seasonings to taste: Smoked paprika, cumin, chili powder, and salt.

◽ Optional: A little vegetable margarine for brushing.

Esbieta's original recipe:
   • NO EXTIENDO LA MASA, LA VIERTO EN LA SARTÉ...  

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#potato salad #vegan recipes #vegan mayonnaise #easy recipe