What You Need to Know About Bottom Turns

Опубликовано: 16 Июнь 2026
на канале: Surf Strength Coach
1,651
67

When it comes to the bottom turn, it's all about engaging the surfboard and its rail with the water.

It's not about pushing forcefully; instead, it's about shifting our center of gravity.

Watch the pros, and you'll notice it's like a hip hinge, with a focus on looking at the lip and reaching.

This reach is essential to transfer our weight over to the toe side rail. By engaging that rail, we effectively move up the wave face.

#BottomTurn #SurfingTechnique #SurfSkills

Grab the Free Surf Fitness App Here: https://surfstrengthcoach.com/program...

Want Access to Everything, Grab a Surf Athlete PRO Subscription: https://surfstrengthcoach.com/program...
Start Right Now with our 7-Day Full Refund Guarantee

Look out for our upcoming Surf Trips:
https://surfstrengthcoach.com/surf-trips

Instagram:   / surfstrengthcoach  
Facebook:   / surfstrengthcoach  

👍 Like, Comment, and Subscribe:
If you enjoyed this video, don't forget to give it a thumbs up, leave a comment, and subscribe for more surfing tutorials and surf adventures!