Resistance Band Full Body Workout with the RBS4! 💪🏻👽
Full Body Resistance Bands Workout with the RBS4 At-Home System. Let's get it! 💪🏻👽
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RBS4 is the most powerful at home resistance band workout system that comes with a total of 36 bands packing over 600 lbs of resistance plus 3 variable band lengths unlocking hundreds of exercises. Get your RBS4 today! 👌🏻
Here’s my link: https://optimalbodyfitness.com/?ref=14
Exercises:
1️⃣ Squat Press
2️⃣ Overhead Extension to Overhead Shrug Combo
3️⃣ Feet Together Stiff Legged Good Morning
4️⃣ 1-Arm Inclined Row
5️⃣ Chest Supported Front Raise
6️⃣ Flat Bench Press
7️⃣ Preacher Curl
Do each exercise for 4 sets of 12 reps resting 1-2 minutes in between sets! No limits Aliens 🛸
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