Ep 84 - Diastasis Recti: Do We Need to Close the Gap?
In this episode I sit down with fellow pelvic health physiotherapist and leader in the field of diastasis, Munira Hudani to discuss:
The increasing awareness around the topic of diastasis rectus abdominis and the confusion that comes with it
Conflicting messaging ranging from “be careful, you shouldn’t do those exercises” to “all exercises are good exercises”
Trends in messaging and how these have changed over time
What the research is telling us
The importance of ‘zooming out’ to figure out what is important to the patient
Ways to meet patients where they are at
How physiotherapy can help and how it cannot
How important is the gap?
NOTE: I would encourage you to listen to episode 4 before this one as it includes more detailed information on what diastasis rectus abdominis is, why it happens and considerations during pregnancy and postpartum
Episode 4: https://www.buzzsprout.com/1722389/82...
Enjoy!
| Links to contact guest |
Free Guide can be found here: https://www.munirahudanipt.com/
Couse For Professionals: https://bit.ly/3pSymoA
IG: / munirahudanipt
YouTube- The Diastasis Rectus Abdominis / @thedrachannel
| The Pelvic Floor Project Space |
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