Nourishing Non-Monogamy Preview: Cultivating Confidence & Ease in Open Relationships
In this session, I’ll show you how you can move from *overwhelmed, jealous and reactive* to *calm and confident**, so you can create non-monogamous relationships that feel **safe, connected, and deeply nourishing.*
*Here’s what you’ll gain from watching the recording:*
✔️ A simple, science-backed way to regulate your emotions in non-monogamy
✔️ Why traditional approaches to jealousy don’t work—and what actually does
✔️ A practical roadmap to transform jealousy
✔️ How to start feeling secure, even when your partner is on a date with someone else
And if this workshop resonates with you, and you get that you need to regulate your emotions and shift your mindset to truly thrive in non-monogamy… the way to practice these new skills is to go deeper with me in my 12-week group coaching program, Nourishing Non-Monogamy. We gather in community every Wednesday starting March 12! This program is designed to support you in transforming jealousy, insecurity, and relational struggles into confidence, connection, and joy.
👉 Learn more about the 12 week online group coaching program: https://www.ariadiana.com/group-coaching
👉 Fill out the onboarding form to request a spot: [bit.ly/Spring-Cohort-Onboarding](http://bit.ly/Spring-Cohort-Onboarding)
👉 If you have any questions about the program, book a chat with me here: https://calendly.com/aria-diana/explo...
About The Facilitator: Aria Diana (she/her)
Aria Diana is a trauma-informed relationship coach, somatic facilitator, and author of Navigating Non-Monogamy, dedicated to helping individuals practicing non-monogamy deepen self-awareness, overcome insecurities, and enhance communication to create expansive and nourishing relationships. Drawing from over a decade of personal experience in polyamory and professional training in somatics and trauma therapy, she offers 1:1 coaching, online workshops, and her signature group program, Nourishing Non-Monogamy. Learn more at: [https://www.ariadiana.com](https://www.ariadiana.com/)