Class Recorded in La Mata Beach , torrevieja, Alicante where we practice eveery morning!
Clase en Español and English
Yoga Fitness by Claudia Gutierrez offers a refreshing and loving approach to Yoga, Meditation and Fitness Classes where the focus is to make you feel comfortable and at peace in your own body and soul.
With a degree in Sports Science and Physical Education and almost 40 years of experience on the field plus a background as a Gymnast Champion and my unique latin/argentinean flavour I will help you through my videos to gain flexibility, strength, peace and a renewed feeling that you are ok as you are!!
You can enjoy a variety of classes: Easy Yoga Flow, Restorative Yoga, Yoga with Chairs, Yoga for Active Retirement. Fitness classes: Zumba, Zumba Toning, Back to Fitness. Argentinean Workout, LatinFit
You can check more at:
www.yogafitness.ie - [email protected]
You can come to my daily beach classes at La Mata Beach, Torrevieja, Alicante, Spain
Facebook:
/ yogapilatesbyclaudia
/ sanatuvidaconclaudia
/ massagetherapybyclaudia
Instagram:
/ yogapilatesbyclaudia
/ yogapilateslamata
/ pilatesyogabyclaudia
#yogaespaña #yogaespañol #yogaespanol #yogaargentina #yogaprincipiantes #practicayoga #estiramiento #estiramientos #relajación #yoga50 #yoga60 #pilatesespaña #ejerciciosencasa #ejerciciosfaciles #yogalates #ejercicios #meditación #meditacionguiada #cadera #caderas #dolorcervical #dolordecadera #hombros #dolordehombro #equilibrio #dolordecuello #dolordeespalda #nerviociatico #bienestar #bienestaremocional #pisopelvico #yogamexico #pilatesargentina #ejerciciospiernas #ejerciciosdegluteos #ejerciciosgluteos