Easy Yoga Flow - Full Class
Promoting #CurvyandFit
I believe Yoga is for everybody!
Doesn’t matter your age or your level of fitness. Doesn’t matter your shape or weight.
Really, doesn’t matter! We make Yoga accessible to everybody!
In my classes you will feel comfortable and welcomed, even if you feel too stiff or too unfit, even if you have never tried before. We will help you to make peace with yourself and your body and feel ok just being you!
From that starting point of acceptance of your present state of fitness, flexibility, strength and relaxation, you will be able to grow week by week, class by class.
Yoga Fitness by Claudia Gutierrez offers a refreshing and loving approach to Yoga, Meditation and Fitness Classes where the focus is to make you feel comfortable and at peace in your own body and soul.
With a degree in Sports Science and Physical Education and almost 40 years of experience on the field plus a background as a Gymnast Champion and my unique latin/argentinean flavour I will help you through my videos to gain flexibility, strength, peace and a renewed feeling that you are ok as you are!!
You can enjoy a variety of classes: Easy Yoga Flow, Restorative Yoga, Yoga with Chairs, Yoga for Active Retirement. Fitness classes: Zumba, Zumba Toning, Back to Fitness. Argentinean Workout, LatinFit
You can check more at:
www.yogafitness.ie - [email protected]
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