what life is currently like in my anxious little brain
trigger warning - mention of anxiety, depression, suicidal ideation throughout
hello again,
this video is pretty raw and emotional. I didn't know if I would ever upload some of these clips but I think it is important. it is easy to describe 'breakdowns' to people but it is a whole other thing to see what it is actually like in real time. a lot of my days recently have looked like the clips in the video and that's okay. there will be better days. it's okay to be exhausted, to take a step back for a while and just rest. but the fight is worth it. you are so loved and worthy of being here.
sending you all so much love, you are not alone xxx