the reality of a depression dip evening
hello!
i am aware this is definitely not the most cheery of videos but i thought this is something important to share. i often talk about nights like this where the world feels too much and all i want to do is sleep and shut off from the world, so i wanted to document it in real time. if you have felt/feel like this, you are not alone. it will pass because everything passes. just look after yourself and don't beat yourself up, mental illness is an illness, it's no one's fault. you don't need to believe everything you think. sending you all so much love xxx
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