RAQIB ORQADAN HUJUM QILSA NIMA QILISH KERAK ? | Jiu-Jitsu in Uzbek

Опубликовано: 07 Июль 2026
на канале: Jiu-Jitsu in Uzbek

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Assalom-u aleykum azizlar !

Bugun biz sizlar bilan raqib ko'tarib otmoqchi bo'lganda nima qilishni o'rganamiz.

Video-roligimiz yoqqan bo'lsa kanalimizga a'zo bo'lishni unutmang !

DIQQAT: Ushbu video-rolik havaskor tarzda suratga olingan. Videodagi usullar Jiu-Jitsu jang san'atidan o'zlashtirilgan.

#bjj #jiujitsu #selfdefence #bjjlifestyle #kurash #takedown #bjjlife #jang #chalish #graciebarra #kocha #yiqitish #qayrish #tepish #oyoqdan_chalish

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