RAQIBGA QARSHI KUCH ISHLATISH | How to Escape Rear Choke

Опубликовано: 06 Июль 2026
на канале: Jiu-Jitsu in Uzbek

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#bjj #jiujitsu #selfdefence #bjjlifestyle #kurash

Assalom-u aleykum azizlar !
Bugun sizlar bilan qanday qilib raqibga qarshi kuch ishlatishni o'rganamiz. Video-roligimiz sizga yoqadi degam umiddamiz.

DIQQAT: Ushbu rolik havaskor tarzda suratga olingan. Ushbu videodagi bo'g'ish texnikalari Jiu-Jitsu jang san'atidan o'zlashtirilgan.

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