In the last video "MY POWERBUILDING SPLIT" several of you asked me how the sets and reps in the exercises were divided and why I chose them. Here's a video on choosing exercises in powerbuilding where I explain these variables in more detail 😉
🗡 POWERBUILDING NOVICE: https://riccardopadovan.com/collectio...
⚔ POWERBUILDING INTERMEDIATE: https://riccardopadovan.com/collectio...
------------------------------------------------------------------------------------------
👀 See also:
------------------------------------------------------------------------------------------
💊 RICCARDO discount code at Prozis: prozis.com/74n4
💥 My Training Programs: https://riccardopadovan.com/collectio...
👌 My Amazon recommendations: https://www.amazon.it/shop/riccardopa...
🔔 To stay up to date on all my Contents: https://t.me/RiccardoPadovan
🎧 RPpodcast: https://open.spotify.com/show/1vPPnoA...
-----------------------------------------------------------------------------------------
🌿 Eco-friendly corner:
-----------------------------------------------------------------------------------------
Let's reduce plastic waste 🌊: https://amzn.to/36TtpFG
Eco Friendly checking account with zero-cost prepaid card: https://www.flowe.com/?pid=MgmAppLink...
------------------------------------------------------------------------------------------
🙋♂️ You can also find me Here:
-------------------------------------------------------------------------------------------
Instagram: / riccardopadovan_
Twitch: / riccardopadovan_
Facebook: / padovanriccardo
-----------------------------------------------------------------------------------------
📩 Business and coaching inquiries:
----------------------------------------------------------------------------------------
[email protected]
#riccardopadovan #powerbuilding