4 совета, которые помогут вам пройти любой гард | Стефан Кестинг

Опубликовано: 15 Март 2026
на канале: BJJ Mania

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All credits to original video: • 4 Tips to Pass ANY Guard

Стефан Кестинг с портала grapplearts.com даст вам 4 совета, которые помогут вам пройти любой гард, как в Джиу-Джитсу, так и в грэпплинге или ММА.

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