Why Does Methylfolate Make You Anxious? Reasons and What to Do Instead
One of the top questions/comments I get is around methylfolate and how it makes some people anxious and/or dysregulated. In this video, I go into the top reasons why this may be the case, what you can do about it, and some simple protocol adjustments to ensure you are feeling your best.
⚡️ 🔬Supplements and Labs Mentioned 💊 ⚡️
B12 and Folinic Acid
https://www.seekinghealth.com/product...
Hydroxo B12
https://www.seekinghealth.com/product...
Folinic Acid
https://www.seekinghealth.com/product...
Glycine Supplements
https://amzn.to/4cKjVMn
Adrenal Soothe Adaptogen Formula
https://equi.life/products/adrenal-so...
Relax- Chill Tonic from Anima Mundi
https://animamundiherbals.com/product...
Methylfolate
https://www.holisticheal.com/methyl-f...
Mind-Body Neurotransmitter
https://equi.life/products/complete-m...
Candida Metabolic and Vitamins Test
https://equi.life/products/organic-ac...
Chapters
0:00 - Intro
2:04 What to Take Instead?
3:50 Balancing Cortisol
6:39 Not Sure If You Are Intolerant to Methylfolate?
8:00 Intolerance Reason - SIBO
10:00 Inability to buffer the stimulating effects of B-vitamins
11:48 Histamine Issues
12:55 Addressing Histamine Issues
14:50 Symptoms That Arise When Methylation Improves
16:32 Outro
⚡️ Hi, I'm David ⚡️
Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue.
After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did.
While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health.
👁 Healing With David Mission 👁
Help people with 🧠 brain 🧠 fog, chronic fatigue, 🧨burnout 🧨, chronic anxiety, and low self-esteem break free of the physical and psychological barriers they face to living a meaningful and fulfilling life.
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https://www.venmo.com/u/David-Delgado
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https://www.instagram.com/healingwith...
TikTok - @healingwithdavid
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DISCLAIMER:
Please note that I'm not a medical doctor, so I cannot offer medical advice or diagnose a disease. Any suggestions I provide in my videos are from my own experience and based on natural health principles. When applicable, I link to scientific studies, but cannot guarantee that my information is 100% error free.
It's important to consult your doctor (preferably natural health doctor) and do what's best for you individually.
Full disclaimer can be found on my website: https://www.mokshalife.co/fulldisclaimer