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This is a MyFitnessPal Introduction video showing you how to use both desktop based and mobile versions of this app. This was an explanation video for my 12 Week Essential Fitter Program however I thought others would get the benefit of this video to.

For more information about the 12 Week Essential Fitter program or other products and services please visit any links below:

L I N K S

Website: http://www.jbessentialfitness.co.uk
Instagram:   / essentialfitnes  
Facebook:   / jbessentialfitness  

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Thanks for watching!
Take care of yourself
Your Trainer
JB ❤

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