BEGINNER TOTAL BODY DUMBBELL Workout // 20 minutes
Today's BEGINNER TOTAL BODY DUMBBELL Workout combines total body exercises designed to help you start to build lean muscle. 11 Exercises that together work your total body. Grab some weights and follow along!
Visit: https://www.jbessentialfitness.co.uk
Music
Please use your own music so you're motivated to your own taste in music 🎵🎵
L I N K S
Website: http://www.jbessentialfitness.co.uk
https://www.streamlabs.com/JBEssentia...
Instagram: / essentialfitnes
Facebook: / jbessentialfitness
__
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
__
Thanks for watching!
Take care of yourself
Your Trainer
JB ❤