Unravelling Urinary Inconvenience: The Link Between Ovarian Cysts and Perimenopause Hormone Changes

Опубликовано: 01 Август 2026
на канале: Herstasis Health Foundation
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In this episode we meet Lindsay. Lindsay’s experience with perimenopause began very early, in her late 30s. The key issue she was having was urge incontinence, where the urge to urinate comes on quickly and is hard to control.

Lindsay's other main symptom was migraine headaches that were very painful and disruptive. When she finally found herself with such extreme urge incontinence that she couldn’t contain her urine as she got out of her car, she knew something had to be done.

Lindsay’s frustration and distress about her menopausal transition symptoms is only part of her story. She has experienced, as many of us have, the second-class status of women’s health. She had to become a strong and vocal advocate for her own health because none of her healthcare providers were taking her seriously. When she became the ‘squeaky wheel’, insisting on digging into her concerns, the doctors finally discovered significant ovarian cysts and realized the root cause of her symptoms was perimenopausal hormone changes.

Lindsay’s story is unique, yet the experience of disturbing, disruptive symptoms and a lack of concern from the medical establishment will be familiar to many women.


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Urinary System Changes
Changing hormone levels can have a physiological impact on the urinary system causing different types of bladder problems. Although the accompanying symptoms such as overactive bladder, stress incontinence, urge incontinence, urine leakage, and bladder leakage may be unpleasant, fortunately they are quite often easily addressed with simple self-care routines.

➡️ For more information about Urinary System Changes durning perimenopause and menopause, visit: https://www.herstasis.com/urinary-sys...

Experiencing menopause symptoms can make you feel caught off guard, out of control, confused and alone.

Am I In Menopause? PROJECT is a platform for radically honest storytelling that gives a voice to diverse individuals experiencing struggles with midlife women's health.

We’ve identified asked a selected group of individuals and asked them to participate in this a project so they can in which they share stories about their personal experiences with menopause symptoms. We hope that through this project of shared storytelling it will help us all learn more what’s happening to our bodies, give us tools and information that we can use for our own self-care, and remind us that we are not alone.

Am I in menopause? PROJECT uses personal shared stories to:
• Give hope to women who are struggling with menopause
• Normalize menopause experiences
• Give real life examples of what has worked for other women
• Showcase women’s courage in the face of this midlife journey
• And most importantly reassure women that they are not alone and that there is a way through

→ To get involved in the project email: [email protected]

ABOUT US – Women's Health Initiative
Struggling with Menopause or Perimenipause Symptoms?
If you are a person aged 35 – 55 experiencing sudden hot flashes, night sweats, mood swings, rage, depression, insomnia, anxiety, vaginal dryness, memory loss or any of the 35+ known symptoms of the menopause transition, you are in the right place.
Herstasis® Health is a Canadian non-profit dedicated to providing the latest evidence-based research to people in plain language so they can learn, make informed choices, and advocate for their own menopause health.

Menopause Symptoms and Tips:
Herstasis Health is your go-to source for evidence-based information on the menopausal transition. Learn about the potential causes, all known symptoms, and various menopause treatment options including hormone replacement therapy. Get the latest menopause symptoms tips and advice so you can make informed choices about your menopausal health today!
→ Access FREE science-based perimenopause and menopause information: https://www.herstasis.com/

Are you in need of quality care from a menopause health professional, but feeling let down by your current provider or lacking one altogether?
The North American Menopause Society (NAMS) offers a valuable resource to help you find a qualified menopause clinician who is right for you.
→ Find a Menopause Practitioner:
https://portal.menopause.org/NAMS/NAM...

Taking charge of your midlife health is essential, and there's no need to endure unnecessary discomfort when the right help is available.

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#menopausesymptoms
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