Hang clean pull
Working on my pull. I with more elbow bend the bar was staying closer to my body, but toward the end it felt like I was using too much arms and muting my hips. Thoughts?
Keep your friends close, but your bar closer.
Working on my pull. I with more elbow bend the bar was staying closer to my body, but toward the end it felt like I was using too much arms and muting my hips. Thoughts?
Keep your friends close, but your bar closer.