How to make a SIMPLE and SUPER HEALTHY MASS GAINER
My best mass gainer shake I use when bulking for bodybuilding and working out, or for anyone needing to gain weight. Feel free to change the fruit up, strawberries instead of apples also work well. I'd avoid using milk, stick to water instead, healthier and you wont get bloated. Please like, subscribe and share! Thanks.
900 Calories
25g Protein
124g Carbs
For an additional 150 calories and extra protein, add one scoop of protein powder.