I made Andrew Huberman's routine work for students
My 7AM Huberman inspired morning routine for students who want to take control of their health. This is the no-school day version of a productive but self-care filled routine. I highly recommend listening to The Huberman Lab podcast, it's unbelievable that this content is free and I forever thank this professor, his team and all the guests for changing my life in so many ways.
enjoy x
🎨 My art instagram:
/ _perspectief_
🎹 My calming spotify art/thinking playlist atm:
https://open.spotify.com/playlist/566...