30 MIN PILATES MAT FOR RUNNERS (core training for runners + low impact)
Join me for a 30 min core Pilates class that will strengthen your core, glutes and arms. This workout is specifically designed for runners and will be part of a bigger series of Pilates for Runners.
Click here for in person/virtual Pilates classes with me! https://www.christiewang.co
Socials:
/ fitwithchri. .
/ fitwithchristie
https://poshmark.com/closet/daisycheekz