10 MIN STRONG RUNNERS LEG PILATES WORKOUT
Welcome back to another video! Today we have a 10 min runner's legs workout featuring Bala Bangles. I am wearing 2lb Bala Bangles here to increase the difficulty of this workout. I'd suggest doing this workout at least 1x a week to help with injury prevention and leg/hip strength.
Check out Bala Bangles (*gifted*) below:
https://glnk.io/yo4j/fitwithchristieb...
and use the code CHRISTIE10 for 10% off
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Website: christiewang.co
Modeling Work: christiewang.co/on-camera