Muay Thai - beginners class - everything you need to know

Опубликовано: 14 Апрель 2026
на канале: Teaching you BJJ, MMA & Self-Defense

2,712

101

1. Stance
2. Footwork
3. Jab, Cross, Hook
4. Roundhouse (turn your hips over)
5. Pads (practice stationary then with movement)
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Beginner Series:
Stance -    • Martial Arts Stance for Beginners - MMA  &list=UULFdtUoqo4WGNJFixRlPvQzNQ
Footwork -    • Martial Arts Footwork for Beginners - MMA  &list=UULFdtUoqo4WGNJFixRlPvQzNQ
The jab -    • Beginners MMA Guide: The Jab | Home Traini...  &list=UULFdtUoqo4WGNJFixRlPvQzNQ
The Cross -    • How to throw a powerful punch | The Cross ...  &list=UULFdtUoqo4WGNJFixRlPvQzNQ
The Hook -    • Beginners Muay Thai - How to throw a prope...  &list=UULFdtUoqo4WGNJFixRlPvQzNQ
The Uppercut -    • Muay Thai - beginner series - home trainin...  &list=UULFdtUoqo4WGNJFixRlPvQzNQ
The Knee -    • Muay Thai - beginner friendly - home train...  &list=UULFdtUoqo4WGNJFixRlPvQzNQ
Low Kick -    • How to throw a deadly low kick | MMA | MUA...  &list=UULFdtUoqo4WGNJFixRlPvQzNQ
Kick -    • How to Kick  | MMA | MUAY THAI |  &list=UULFdtUoqo4WGNJFixRlPvQzNQ
Front Kick -    • How to FRONT KICK | MMA | MUAY THAI |  &list=UULFdtUoqo4WGNJFixRlPvQzNQ

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FREE BJJ COURSE: www.peimma.com/freebjj
FREE MMA COURSE: www.peimma.com/freemma
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