This Guide will help you to have a GREAT FRIENDS ft. Lydia Denworth ll Growth Island ll EP. 111
In this heartfelt and personal talk, learn how to build meaningful friendships with people who are different from you. Science Journalist/Author Lydia Denworth shares her tips for overcoming differences and forming connections with others, based on her scientific research on human relationships.
Chapters
0:00 Introduction
0:54 Lydia’s journey into friendship
2:22 How to understand friendship
7:35 The difference between a good friend and a great friend
10:16 Walking away from unhealthy relationships
12:05 Lydia’s take on the saying you are the avg of the 5 most people you hang out with
15:40 Is friendship transactional?
17:40 How to be a good friend?
24:50 Having shared interests builds good friendships
29:00 Vulnerability in friendship
32:59 Why intense experiences improve bonding
34:49 How to make friends from scratch
38:18 How many friends can you have?
41:45 How to mend friendships
46:15 What has Lydia changed in herself after writing her book
51:45 Some concrete advice to developing relationships
55:00 Where you can find Lydia Denworth
55:48 Lydia’s advice for a happy, health and meaningful life
Connect with Lydia Denworth on:
Instagram: https://www.instagram.com/lydiadenwor...
Facebook: / sciencewriterlydia
Connect with Mads Misiak Friis on:
Facebook: / growthisland. .
Instagram: / madsmfriis
LinkedIn: / grow. .
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Website: https://www.growthisland.com/
Apple Podcast: https://podcasts.apple.com/dk/podcast...
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