How to Live Longer: IMPORTAN Tips To Increase Your Life Span | Growth Island Ep #95
Do you want to live longer? What are inexpensive things you can do to achieve that?
If you have been following my podcasts you would know that I am a big fan of biohacks for longevity and today I have one of the thought leaders when it comes to longevity, he is a best selling author and an active investor in longevity startups.
Sergey Young, you may know him from his book ‘The Science & Technology of Growing Young’, He is the founder of Longevity Vision Fund, one of the few longevity-focused funds in the world with a $100M backing, I have been following him for quite some time now and am exicted to have him on the show so you can learn from his research.
In this episode we discuss
👉 Sergey’s journey into longevity
👉 What are some of the inexpensive things that you can do today to increase your lifespan
👉 What is the future of longevity as an industry
👉 What to expect from longevity research
👉 Commons myths
👉 What Sergey focuses on while investing
This is an episode you wouldn’t want to miss, hearing from the pioneers helps shape your understanding of longevity.
0:00 coming up
0:22 Intro
1:51 Sergey’s journey into longevity
04:27 What can we do today to live long healthy lives?
9:52 Where is longevity today and where is it going?
20:03 Artificial Heart
23:29 A better understanding of stem cells
27:55 What to expect from longevity research if you are in your 20s today
29:30 How Sergey got to where he is today
35:02 Sergey busts myths
39:51 Sergeys favourite routines and habits
42:39 The criterias that Sergey focuses on while investing in companies
46:26 Where to find Sergey Young
Connect with Sergey Young
Instagram: / sergeyyoung200
Linkedin: / sergeyyoung
Facebook: / sergeyyoung200
Resources
Sergey’s Website: https://sergeyyoung.com/
Longevity Vision Fund: https://lvf.vc/
Xprize: https://www.xprize.org/
The Science & Technology of Growing Young Book: https://sergeyyoung.com/book
Connect with Mads Misiak Friis on:
Facebook: / growthisland.madsfriis
Instagram: / madsmfriis
LinkedIn: / growth-island
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#howtolivelonger #sergeyyoung #growthisland