This Posture Causes Bone Spurs! 1 Trick to Say Goodbye to Neck and Shoulder Pain! ft. Zheng Yunlo...
🔊Host: Liao Yingting @SnowNonStop
🔊Guests: Zheng Yunlong | Tan Dunci
00:00 Opening
02:31 Accidental Fall: Successful Self-Treatment
04:01 Fall Warning: Supplement with One Item to Prevent Sarcopenia
09:42 Frequent Twisting: The Reason Lies Here!
13:52 Common Incorrect Sitting Posture: Expert Teaches You How to Adjust
20:59 Correct Sitting Posture Taught from Childhood: Tan Dunci Reveals the Secret
23:25 Common Incorrect Standing Posture: Leading to Bone Spurs
25:54 Calcium-Rich Recipe: Sakura Shrimp Stir-Fried Pork
30:12 Checking for Pelvic Misalignment
34:38 Fascial Relaxation Exercises
Can Deteriorating Kidney Function Be Reversed?! !🤘 • 腎功能 惡化竟能逆轉?! 不吃藥 1招提升腎絲球51→104 ft. 江守山 醫師 ... Is graying hair a sign of poor kidney health?🤘 • 頭髮變白是腎太差? 不同年齡這樣吃 白髮 變黑!ft. 中醫師 陳峙嘉 譚敦慈【 小...
🌟YouTube Broadcast Time🌟 Every Wednesday and Thursday at 9:30 PM
🌟TV Broadcast Time🌟 Every Thursday and Friday at 11:00 PM (Premiere)
Podcast👉https://player.soundon.fm/p/6fc5c63c-...
For more collaborations, please contact: [email protected]
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#NeckAndShoulderPain #BoneSpurs #PoorPosture #LowerBackPain #ZhengYunlong #TanDunci #BigUniverseExplosion