Gait Training at Home I Ataxia Exercise I Alma Chopra
Hi, thanks for watching our video about Gait Training At Home!
In this video we’ll walk you through:
How to do Gait Training at Home
What are the Gait Training, benefits of Gait Training
How can you perform Gait training at home?
Gait Training is an Ataxia exercise
Gait training often consists of walking on a treadmill and performing muscle-strengthening exercises. While walking on the treadmill or doing other activities, you can wear a harness. Anyone suffering from a neurological ailment may benefit from a gait training program. It not only helps to reestablish balance, but it also assists in selecting the appropriate muscle at the right time with the optimum intensity to produce proper action. Gait training is an exercise that you can practice at home as well as include in your routine. Gait training at home is also quite simple to conduct. Balance and coordination exercises are not just for people with ataxia. If you have Ataxia Disease, you should do some ataxia exercises. My other video link is below.
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