Get the full follow-along workout here:
https://bit.ly/2OHJ7Z9
Drinking birds, bear squats and tabletops, oh my! I know you're going to kick this workout in the butt!
Let me know how you did in the comments below!
-Did you feel your legs work more with the bear squats or the reverse crunches?
-Were you able to do the advanced for any of these?
-Were there any exercises you had difficulties with?
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