Workout 9-24-18

Опубликовано: 13 Июль 2026
на канале: Workout Warriors
685
19

Get the full follow-along workout here:
https://bit.ly/2OHJ7Z9

Drinking birds, bear squats and tabletops, oh my! I know you're going to kick this workout in the butt!

Let me know how you did in the comments below!
-Did you feel your legs work more with the bear squats or the reverse crunches?
-Were you able to do the advanced for any of these?
-Were there any exercises you had difficulties with?

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