Workout 9-12-18
Get the full follow-along workout here:
https://bit.ly/2MWAUTo
This group of exercises will work your upper body and your core! Those pushups will work your shoulders, arms and core and you'll really feel the burn in those Russian Twists!
Let me know how you did in the comments below!
-Which pushups did you like better?
-Is there any exercise you couldn't do before that you can do now?
-Would you change anything about this workout?
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