Workout 9-26-18
Get the full follow-along workout here:
https://bit.ly/2DxlNMv
This workout is all about the planks to really work your upper body!
Let me know how you did in the comments below!
-Which plank did you like best?
-Did you feel this in your upper body? Or did you feel other areas working?
-Were you able to do any of these not kneeling?
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