Dégagé With Port De Bras | Ballet Tutorial

Опубликовано: 19 Июнь 2026
на канале: Holistic Ballet
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If you feel confident with this exercise    • Video   you can add port de bras and 5th position of the feet. Let me know how you are getting on or if you have any questions.
Learn more or join my classes at https://holisticballet.com

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Music by Cyrus Gabrysch

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00:00:00:00 - 00:00:16:11 preview
00:00:16:17 - 00:01:32:01 intro
00:01:32:13 - 00:02:22:24 first side practise
00:02:23:22 - 00:03:12:04 second side practise
00:03:15:05 - 00:03:53:13 tip #1
00:03:54:16 - 00:04:18:00 tip #2
00:04:19:05 - 00:05:00:23 tip #3
00:05:01:24 - 00:06:18:16 tip #4
00:06:11:05 - 00:06:53:13 tip #5
00:06:54:19 - 00:09:42:15 slow practise
00:09:43:14 - 00:11:33:05 one last time practise
00:11:35:08 - 00:12:23:24 outro