Make your own sunflower seed butter - no oil!
Hello Health Seekers!
This time its a quick and simple (and delicious!) sunflower seed butter recipe. All you need is sunflower seeds, a roasting tin or frying pan and a powerful food processor or a blender. That is it - no oil added!
The seed butter is ready in about 15 minutes. Enjoy and like the video or share it with a friend if you found it useful :)
Here's my other no oil seed & nut butter recipes:
Sunflower seed:
• Make your own sunflower seed butter - no oil!
Cashew butter:
• Nut butter series - 1 ingredient cashew bu...
Pecan butter:
• Pecan butter recipe - so easy, only one in...
Hazelnut butter:
• Hazelnut butter - oil free & easy (only 1 ...
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Lots of vegan love,
Mark & Inga
My trusty TOOLS IN THE KITCHEN:
The Instant Pot makes ccoking so much easier:
https://amzn.to/4f6wyFC
My MioMat soy milk maker:
https://amzn.to/3P4IdKD
My food processor (it's called Breville in America and Sage in UK):
https://amzn.to/4twy603
My Bamix Swissline stick blender:
https://amzn.to/4cMLJRx
The small blender and grinder I use:
https://amzn.to/41TFrL8
Chef's knife I use:
https://amzn.to/41TrdKh
Tofu press I use:
https://amzn.to/4tAtBBB
I also use a Thermomix blender/cooker that you can find here:
https://www.thermomix.com/
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Music credits:
Adventures by A Himitsu / a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
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Music release by Argofox • A Himitsu - Adventures [Royalty Free Music]
Music provided by Audio Library • Adventures – A Himitsu (No Copyright Music)