Vegan Ham Recipe (gluten free, a version with and without okara)

Опубликовано: 16 Июль 2026
на канале: Health Origins
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This is such a yummy and wholesome Vegan Ham Recipe that you can make with or without okara (soy bean pulp). It is great for sandwiches, wraps, pizza, omlettes and anywhere else you would use vegan ham.

Vegan Ham Recipe with Okara

2 cups lukewarm water (more or less, depending how wet your okara is)
2 cups gram or yellow split pea flour
1 1/2 cups fresh okara
2 1/2 tsp ground coriander seed
2 1/2 tsp salt
Heaped 1/4 tsp grated nutmeg (or 1/5 freshly grated nut)
A pinch of black or white ground pepper
A pinch of asafoetida compound (optional)
2-3 Tbsp beetroot juice (or 1-2 tsp beetroot juice powder)
1/2 cup coconut cream (from top of coconut milk tin)

Vegan Ham Recipe (without okara)

2 cups lukewarm water
2 cups gram or yellow split pea flour
2 tsp ground coriander seed
2 tsp salt
Heaped 1/4 tsp grated nutmeg (or 1/2 freshly grated nut)
A pinch of black or white ground pepper
A pinch of asafoetida compound (optional)
2-3 Tbsp beetroot juice (or 1-2 tsp beetroot juice powder)
1/2 cup coconut cream (from top of coconut milk tin)

Get additional 2 cups of water to a boil and pour the prepared batter in, while whisking well. Get to the boil and simmer it on low while whisking often for 10-12 minutes. Pour into moulds, level and let it set in the fridge for a few hours. It keeps in the fridge around 5 days, or you can freeze it for 3 months as well (but the texture after freezing becomes more grainy).

Let me know what are your favourite ways to use vegan ham.

Here's a playlist of my other delicious okara recipes you might want to try:
   • Okara Vegan Recipes  

Download my FREE 17 BEST VEGAN CHEESES E-BOOK:
https://stan.store/HealthOrigins


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Lots of vegan love,
Inga

#healthorigins #veganmindfuleating

My trusty TOOLS IN THE KITCHEN:

The Instant Pot makes ccoking so much easier:
https://amzn.to/4f6wyFC

My MioMat soy milk maker:
https://amzn.to/3P4IdKD

My food processor (it's called Breville in America and Sage in UK):
https://amzn.to/4twy603

My Bamix Swissline stick blender:
https://amzn.to/4cMLJRx

The small blender and grinder I use:
https://amzn.to/41TFrL8

Chef's knife I use:
https://amzn.to/41TrdKh

Tofu press I use:
https://amzn.to/4tAtBBB

I also use a Thermomix blender/cooker that you can find here:
https://www.thermomix.com/

***Some product links are affiliate links, meaning I'll receive a small commission if you buy something, at no additional cost to you.

Music credits:
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Adventures by A Himitsu   / a-himitsu  
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2Pj0MtT
Music released by Argofox    • A Himitsu - Adventures [Royalty Free Music]  
Music promoted by Audio Library    • Adventures – A Himitsu (No Copyright Music)  
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